Renton High Cross-Country

Official Practice Schedule – Summer 2008

Aug 25th – Sep 1st  @ Renton Stadium Parking Lot

 

Note: Morning practices are designed for those who absolutely cannot make it in the evenings and some varsity double practices.

 


August 25th – Monday

1) 12:00 midnight – Midnight Run followed by Sharis

2) 4:00 pm – 6:00 pm

 

August 26th – Tuesday

1) 9:00 am – 10:00 am

2) 6:00 pm – 8:00 pm

 

August 27th – Wednesday
1) 9:00 am – 10:00 am

2) 6:00 pm – 8:00 pm

 

August 28th – Thursday

1) 9:00 am – 10:00 am

2) 6:00 pm – 8:00 pm

 

August 29th – Friday

1) 9:00 am – 10:00 am

2) 6:00 pm – 8:00 pm

 

 

August 30th – Saturday

1) 9:00 am – 11:00 am

* RUN-A-THON

 

September 1st – Monday

1) 2:35 pm – 4:45 pm

 

 

 

September 2nd – Tuesday
* First Day of School

1) 2:35 pm – 4:45 pm

 

September 3rd – Wednesday

1) 2:35 pm – 4:45 pm

 

 

September 4th – Thursday

1) 2:35 pm – 4:45 pm

 

 

September 5th – Friday

1) 2:35 pm – 4:45 pm

 

 

September 6th – Saturday

* Tahoma Coed Relay @ Lake Wilderness (Maple Valley)


 


Renton High School Cross-Country Schedule

2008 Schedule of Races

 

 

 

 

 

 

1)     Saturday, September 6th – Tahoma Coed Relays @ Lake Wilderness (1.5 miles)

2)     Thursday, September 11th – Class Meet @ Evergreen (2 miles)

3)     Saturday, September 20th – Fort Steilacoom Invitational (5K = 3.1 miles)

4)     Thursday, September 25th – vs. Highline, Evergreen & Foster at Lewis Creek (5K)

5)     Saturday, September 27th – Bellevue Invite @ Lake Sammamish Park (5K)

6)     Saturday, October 4th – Bearcat Invitational @ Stan Hedwal Park  in Chehalis (5K)

7)     Thursday, October 9th – vs. Mt. Rainier & Tyee @ Foster HS (5K)

8)     Thursday, October 16th – vs. Hazen, Lindbergh & Kennedy @ Seward Park (5K)

9)     Saturday, October 25th – Seamount League Championships @ Evergreen (5K)

10)  Saturday, November 1st  – West Central District Meet @ American Lake GC (5K)

11) Saturday, November 8th – State Championships @ Sun Willows GC in Pasco (5K)

“A lot of people run a race to see who is fastest.  I run to see who has the most guts, who can punish himself into an exhausting pace and then at the end, punish himself even more.  Nobody is going to win a 5,000 meter race after running an easy two miles.  Not with me.  If I lose forcing the pace all the way, well, at least I can live with myself.”

                                                                         -Steve Prefontaine; Distance Runner